Servings: 4 servings
Calories: 240kcal
Ingredients
- 1 tbsp oil
- 1/2 cup shredded cabbage
- 1/2 cup diced tomato
- 1/4 cup diced green pepper
- 6 large eggs beaten
- 2 tbsp chopped cilantro
- salt and pepper to taste
Instructions
- Heat oil in a skillet, add cabbage, tomato, and pepper; sauté 4 minutes until just softened.
- Pour in beaten eggs, season with salt and pepper.
- Cook, folding gently, until eggs are softly set, 3–4 minutes.
- Stir in cilantro just before serving.
Notes
Chef's Tip: Keep the vegetables cut small and uniform so every bite has the classic rolex balance.
Keto Swap: Chapati wrap dropped entirely — vegetables replace the starch, cutting net carbs from roughly 30g to 7g.
Budget Option: This is one of the cheapest recipes in the book to make at scale — cabbage, tomato, and eggs are inexpensive nearly everywhere, making it an easy one to batch for a crowd.
Nutrition
Serving: 1serving | Calories: 240kcal | Protein: 14g | Fat: 17g | Fiber: 2g
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