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Tanzanian Prawns, Coconut-Lime, Zanzibar Style

Quick-seared prawns in a bright coconut-lime sauce — Zanzibar spice-island cooking at its lightest and fastest.
Print Recipe
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: East African
Servings: 4 servings
Calories: 270kcal

Ingredients

  • 1.5 lb large prawns peeled and deveined
  • 2 tbsp coconut oil
  • 3 cloves garlic minced
  • 1/2 tsp chili flakes
  • 1 cup coconut milk
  • 2 limes juiced
  • Fresh cilantro, chopped
  • Salt to taste

Instructions

  • Heat coconut oil in a large skillet over medium-high heat. Add garlic and chili flakes, cook 30 seconds until fragrant.
  • Add prawns, cook 2 minutes per side until just opaque and curled. Remove and set aside.
  • Pour coconut milk and lime juice into the same skillet, bring to a simmer, and cook 3 minutes until slightly thickened.
  • Return prawns to the skillet, toss to coat in the sauce, and warm through 1 minute.
  • Season with salt, top with cilantro, and serve immediately.

Nutrition

Serving: 1serving | Calories: 270kcal | Protein: 24g | Fat: 18g | Fiber: 1g
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