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–+ servings

Sour Cream and Onion Cauliflower Bake

Tender roasted cauliflower baked in a rich sour cream and caramelized onion sauce.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Jewish
Servings: 6 servings
Calories: 240kcal

Ingredients

  • 1 large head cauliflower cut into florets
  • 3 tbsp olive oil divided
  • 2 onions sliced
  • 1 cup sour cream
  • 1/2 cup shredded cheddar
  • Salt and black pepper to taste

Instructions

  • Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tbsp olive oil, salt, and pepper, and roast 20 minutes, until tender and lightly browned.
  • Meanwhile, heat remaining olive oil in a skillet over medium heat. Add onions and cook 12–15 minutes, until deeply caramelized.
  • Reduce oven temperature to 375°F (190°C).
  • Combine roasted cauliflower, caramelized onions, and sour cream in a baking dish, mixing gently.
  • Top with shredded cheddar.
  • Bake 12–15 minutes, until the cheese is melted and bubbling.

Nutrition

Serving: 1serving | Calories: 240kcal | Protein: 8g | Fat: 20g | Fiber: 3g
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