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–+ servings

Sopa Criolla Keto

A nostalgic, home-style Lima soup of ground beef, tomato, and cream, traditionally finished with a poached egg right in the bowl.
Print Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Peruvian
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 1/2 lb ground beef
  • 1 tbsp butter
  • 1 small onion diced
  • 2 cloves garlic
  • 1 tbsp tomato paste
  • 4 cups beef broth
  • 1/2 cup heavy cream
  • 1 cup zucchini noodles or shirataki noodles
  • 1 egg per bowl
  • Fresh oregano
  • Salt and pepper

Instructions

  • Brown the ground beef with the onion and garlic in butter.
  • Stir in the tomato paste and cook 1 minute.
  • Add the broth and simmer for 15 minutes.
  • Stir in the cream and noodles, and heat through.
  • Crack an egg into each serving bowl and ladle the hot soup over it to gently poach.
  • Garnish with oregano.

Nutrition

Serving: 1serving | Calories: 350kcal | Protein: 24g | Fat: 25g | Fiber: 1g
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