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–+ servings

Keto Irish Chicken and Vegetable Soup

This hearty and nourishing Keto Irish Chicken and Vegetable Soup is perfect for a comforting meal on a cold day.
Print Recipe
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Soup
Cuisine: Irish
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 1 lb chicken breast cooked and shredded
  • 1 large onion diced
  • 2 celery stalks chopped
  • 2 carrots chopped
  • 1 small head of cauliflower chopped
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tbsp butter
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Sauté the vegetables: In a large pot, melt the butter over medium heat. Add the diced onion, celery, and carrots. Cook until the vegetables are softened, about 5- 7 minutes.
  • Add cauliflower and broth: Stir in the chopped cauliflower and chicken broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes, or until the cauliflower is tender.
  • Add chicken and cream: Stir in the shredded chicken and heavy cream. Cook on low heat for another 5 minutes, allowing the flavors to meld together.
  • Season and serve: Season the soup with salt and pepper to taste. Garnish with fresh parsley before serving.

Nutrition

Serving: 1serving | Calories: 320kcal | Protein: 25g | Fat: 22g
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