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–+ servings

Keto Irish Berry Fool

This Keto Irish Berry Fool is a simple yet delicious low-carb dessert made with whipped cream and fresh berries.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Dessert
Cuisine: Irish
Servings: 4 servings
Calories: 200kcal

Ingredients

  • 1 cup fresh mixed berries (strawberries, raspberries, blueberries)
  • 2 tbsp powdered erythritol (or your preferred keto sweetener) divided
  • 1 cup heavy whipping cream
  • 1 tsp vanilla extract
  • Optional: mint leaves for garnish

Instructions

  • Prepare the berries: In a small bowl, mash half of the mixed berries with 1 tablespoon of powdered erythritol. Leave the other half of the berries whole. Set aside.
  • Whip the cream: In a large mixing bowl, whip the heavy cream, vanilla extract, and remaining 1 tablespoon of powdered erythritol using an electric mixer until soft peaks form.
  • Fold in the berries: Gently fold the mashed berries into the whipped cream, creating a swirled effect. Be careful not to overmix so the swirl effect stays visible. Fold in the remaining whole berries.
  • Chill and serve: Divide the mixture into serving glasses or bowls. Refrigerate for about 30 minutes to allow the flavors to meld. Garnish with fresh mint leaves if desired and serve chilled.

Nutrition

Serving: 1serving | Calories: 200kcal | Protein: 2g | Fat: 18g
Tried this recipe?Let us know how it was!