2rashers of bacon (choose sugar-free, keto-friendly)
2keto sausages (no added sugars or fillers)
2eggs
1cupmushroomssliced
1tomatohalved
1/2cupspinach
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Instructions
Cook the bacon and sausages: Heat a pan over medium heat and cook the bacon until crispy. Set aside. In the same pan, cook the keto sausages until browned and cooked through.
Sauté the vegetables: In the same pan, add the mushrooms, tomato, and spinach. Cook until the vegetables are tender and slightly caramelized. Season with salt and pepper.
Prepare the eggs: Fry or scramble the eggs to your liking. Season with salt and pepper.
Assemble the breakfast: Arrange the bacon, sausages, eggs, and sautéed vegetables on a large plate. Enjoy the variety of flavors and textures in this hearty meal.