Servings: 4 servings
Calories: 180kcal
Ingredients
- 1 large head of cauliflower chopped
- 2 cups kale or cabbage finely chopped
- 1/4 cup butter
- 1/4 cup heavy cream
- 2 green onions finely chopped
- 2 cloves garlic minced
- Salt and pepper to taste
- 2 tbsp olive oil or extra butter (optional, for richness)
Instructions
- Cook the cauliflower: Steam or boil the cauliflower florets until they are soft, about 10-12 minutes. Drain and set aside.
- Cook the kale or cabbage: In a large pan, melt 2 tablespoons of butter over medium heat. Add the chopped kale or cabbage and sauté for 5-7 minutes, until softened. Add the garlic and green onions, cooking for another 2 minutes.
- Make the cauliflower mash: In a blender or food processor, blend the cooked cauliflower with the heavy cream and remaining butter until smooth. Season with salt and pepper.
- Combine the mash and greens: Fold the sautéed kale or cabbage mixture into the mashed cauliflower. Stir to combine well. Taste and adjust seasoning as needed.
- Serve: For added richness, drizzle with olive oil or an extra dollop of butter. Serve hot as a perfect keto side dish.
Nutrition
Serving: 1serving | Calories: 180kcal | Protein: 4g | Fat: 15g
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