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Kenyan Goat Nyama Choma, Grilled

Kenya's favorite way to celebrate — goat over charcoal, simple and smoky.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: East African
Servings: 6 servings
Calories: 370kcal

Ingredients

  • 3 lb bone-in goat cut into pieces
  • 2 tbsp oil
  • 4 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1 tsp ground cumin
  • 1 lime juiced
  • Salt and pepper to taste

Instructions

  • Whisk together oil, garlic, ginger, cumin, and lime juice in a bowl.
  • Rub the mixture generously over the goat pieces. Cover and marinate at least 1 hour, or overnight for best flavor.
  • Bring goat to room temperature before grilling.
  • Grill over medium heat, turning occasionally, 20–25 minutes until well charred outside and cooked through.
  • Rest 5 minutes before serving.

Nutrition

Serving: 1serving | Calories: 370kcal | Protein: 38g | Fat: 22g | Fiber: 1g
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