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–+ servings

Chicken Hariyali Tikka

Vibrantly green from a deep marinade of fresh coriander, mint, and spinach, these tikka pieces char beautifully on the grill.
Print Recipe
Prep Time: 20 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 600 g boneless chicken thighs
  • 1 cup fresh coriander Green Marinade
  • 1/2 cup fresh mint Green Marinade
  • 1/2 cup spinach leaves Green Marinade
  • 2 green chilies Green Marinade
  • 3 tbsp full-fat yogurt Green Marinade
  • 1 tbsp ginger-garlic paste Green Marinade
  • 1 tbsp lemon juice Green Marinade
  • 2 tbsp ghee Green Marinade
  • Salt Green Marinade
  • 1/2 tsp cumin powder Green Marinade
  • 1/2 tsp garam masala Green Marinade

Instructions

  • Blend all green marinade herbs with yogurt, ginger-garlic, and spices.
  • Coat chicken and marinate 4 hours.
  • Thread onto skewers.
  • Grill or broil on high heat 8–10 minutes per side.
  • Baste with ghee mid-cooking.
  • Serve with keto raita and sliced onion.

Nutrition

Serving: 1serving | Calories: 320kcal | Protein: 34g | Fat: 19g | Fiber: 1g
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