Servings: 4 servings
Calories: 240kcal
Ingredients
- 4 tilapia fillets
- 2 tbsp olive oil
- 2 tbsp everything bagel seasoning
- Salt to taste
- Lemon wedges, for serving
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
- Pat tilapia fillets dry and arrange on the baking sheet.
- Brush each fillet with olive oil.
- Sprinkle generously with everything bagel seasoning and a pinch of salt.
- Bake 12–15 minutes, until the fish flakes easily with a fork.
- Serve with lemon wedges.
Nutrition
Serving: 1serving | Calories: 240kcal | Protein: 28g | Fat: 12g | Fiber: 1g
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