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–+ servings

Tomates Farcies Viande Keto

A French summer staple from every grandmother's repertoire — large tomatoes hollowed and filled with a savory mixture of ground pork and herbs.
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 380kcal

Ingredients

  • 8 large beef tomatoes
  • 600 g ground pork (or beef/lamb)
  • 4 garlic cloves minced
  • 2 shallots finely diced
  • 2 tbsp olive oil
  • 3 tbsp fresh flat-leaf parsley chopped
  • 1 egg
  • 50 g Parmesan grated
  • Fresh thyme
  • Salt, pepper, pinch nutmeg
  • 50 g Gruyère for topping Optional

Instructions

  • Preheat oven to 190°C. Slice tops off tomatoes. Scoop out flesh and seeds, reserving both. Lightly salt tomatoes, invert on a rack 10 minutes.
  • Roughly chop reserved tomato flesh.
  • Cook shallots and garlic in olive oil 5 minutes. Add ground pork, cook until browned.
  • Add chopped tomato flesh, herbs, nutmeg. Cook 5 minutes until most liquid evaporates.
  • Off heat, stir in Parmesan and egg. Season generously.
  • Fill tomatoes with the mixture, mounding slightly. Optionally top with Gruyère. Replace tomato lids.
  • Bake 35–40 minutes until tomatoes are tender. Serve with pan juices.

Nutrition

Serving: 1serving | Calories: 380kcal | Protein: 32g | Fat: 24g | Fiber: 3g
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