Servings: 4 servings
Calories: 290kcal
Ingredients
- 2 lb whole octopus cleaned
- 3 tbsp coconut oil
- 2 limes juiced
- 3 cloves garlic minced
- 1 tsp ground coriander
- 1/2 tsp chili flakes
- Fresh cilantro, chopped
- Salt to taste
Instructions
- Place octopus in a large pot, cover with water, and bring to a gentle simmer. Cover and cook 45–60 minutes until fork-tender.
- Drain and cool slightly, then cut into large pieces.
- Whisk coconut oil, lime juice, garlic, coriander, and chili flakes into a marinade.
- Toss octopus pieces in the marinade, cover, and marinate at least 1 hour.
- Grill over high heat, turning occasionally, 8–10 minutes until charred at the edges.
- Season with salt, top with cilantro, and serve hot with lime wedges.
Nutrition
Serving: 1serving | Calories: 290kcal | Protein: 32g | Fat: 15g | Fiber: 1g
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