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Sugar-Free Candied Butternut Squash, Yam-Style

Butternut squash roasted in a warm cinnamon-butter glaze, capturing the flavor of classic candied yams.
Print Recipe
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Course: Side Dish
Cuisine: American
Servings: 6 servings
Calories: 150kcal

Ingredients

  • 1 large butternut squash peeled and cubed
  • 4 tbsp butter melted
  • 1/3 cup brown sugar substitute
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • Salt to taste

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
  • Toss squash cubes with melted butter, brown sugar substitute, cinnamon, nutmeg, and a pinch of salt.
  • Spread in a single layer on the baking sheet.
  • Roast 30–35 minutes, stirring once halfway through, until tender and caramelized at the edges.
  • Serve warm.

Nutrition

Serving: 1serving | Calories: 150kcal | Protein: 2g | Fat: 9g | Fiber: 3g
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