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Spanakopita Bites (Almond Flour Pastry)

Everything you love about spanakopita — the savory spinach-feta filling, the satisfying crunch, the warmth — in a pocket-sized keto bite with a flaky almond flour shell.
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Course: Appetizer
Cuisine: Greek
Servings: 16 bites
Calories: 210kcal

Ingredients

  • Crust: 2 cups almond flour 2 Tbsp cold butter, 1 egg, 1/4 tsp salt, 1 tsp oregano
  • Filling: 2 cups spinach wilted and squeezed dry 6 oz feta crumbled, 2 oz cream cheese, 2 eggs, 1 garlic clove minced, 1/4 tsp nutmeg, salt and pepper

Instructions

  • Preheat oven to 375F (190C). Grease a mini muffin tin.
  • Crust: Combine almond flour, salt, and oregano. Cut in butter until crumbly. Add egg and mix to a dough. Press a thin layer into each mini muffin cup, up the sides.
  • Bake crust 8 minutes until golden. Remove from oven.
  • Filling: Beat together spinach, feta, cream cheese, eggs, garlic, and nutmeg until combined.
  • Fill each pastry cup with the spinach mixture.
  • Bake 14-16 minutes until set and lightly golden on top. Cool 5 minutes before removing.

Nutrition

Serving: 2bites | Calories: 210kcal | Protein: 10g | Fat: 17g | Fiber: 2g
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