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–+ servings

Smothered Turkey Wings

Whole turkey wings, seared and braised in a deep, peppery gravy until the meat pulls apart at the touch of a fork.
Print Recipe
Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 410kcal

Ingredients

  • 4 whole turkey wings
  • 2 tbsp avocado oil
  • 1 large onion sliced
  • 1 green bell pepper sliced
  • 2 cloves garlic minced
  • 3 cups chicken broth
  • 1 tsp xanthan gum
  • 1 tsp smoked paprika
  • Salt and black pepper to taste

Instructions

  • Season turkey wings generously with salt, pepper, and smoked paprika.
  • Heat avocado oil in a Dutch oven over medium-high heat. Sear wings on all sides, about 8–10 minutes total, until deeply browned. Remove and set aside.
  • Add onion and bell pepper to the pot, cooking 6–7 minutes until softened.
  • Add garlic and cook 1 minute, then pour in broth, scraping up browned bits.
  • Whisk in xanthan gum to lightly thicken the broth.
  • Return wings to the pot, cover, and simmer 1 hour to 1 hour 15 minutes, until meat is tender and pulling from the bone.
  • Serve wings with plenty of gravy spooned over top.

Nutrition

Serving: 1serving | Calories: 410kcal | Protein: 38g | Fat: 24g | Fiber: 2g
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