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–+ servings

Smothered Swiss Steak

Tenderized round steak braised low and slow in a rich tomato and onion gravy until fork-tender.
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 410kcal

Ingredients

  • 1 1/2 lbs round steak cut into 4 pieces
  • 2 tbsp avocado oil
  • 1 large onion sliced
  • 1 green bell pepper sliced
  • 2 cloves garlic minced
  • 1 can (14 oz) diced tomatoes
  • 1 1/2 cups beef broth
  • 1 tsp Worcestershire sauce
  • 1 tsp smoked paprika
  • Salt and black pepper to taste

Instructions

  • Season steak pieces with salt and pepper.
  • Heat avocado oil in a heavy pot over medium-high heat. Sear steak 3–4 minutes per side, until browned. Remove and set aside.
  • Add onion and bell pepper to the pot, cooking 6–7 minutes until softened. Add garlic and cook 1 minute more.
  • Stir in tomatoes, broth, Worcestershire, and smoked paprika.
  • Return steak to the pot, cover, and simmer 1 hour to 1 hour 15 minutes, until very tender.
  • Season with salt and pepper and serve with the tomato gravy spooned over top.

Nutrition

Serving: 1serving | Calories: 410kcal | Protein: 36g | Fat: 22g | Fiber: 2g
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