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–+ servings

Smoked Sausage and Pepper Scramble

A hearty skillet scramble of smoked sausage, bell peppers, and onions folded into soft-scrambled eggs.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 390kcal

Ingredients

  • 12 oz smoked sausage sliced into rounds
  • 1 tbsp avocado oil
  • 1 green bell pepper sliced
  • 1 red bell pepper sliced
  • 1/2 yellow onion sliced
  • 8 large eggs
  • 2 tbsp heavy cream
  • 2 tbsp butter
  • 1/2 tsp smoked paprika
  • Salt and black pepper to taste
  • 2 green onions sliced, for garnish

Instructions

  • Heat avocado oil in a large skillet over medium-high heat. Add sausage and cook 4–5 minutes, until browned.
  • Add bell peppers and onion to the skillet. Cook 6–7 minutes, stirring occasionally, until softened and lightly charred.
  • In a bowl, whisk eggs with cream, smoked paprika, salt, and pepper.
  • Push sausage and peppers to one side of the skillet. Melt butter in the cleared space and pour in eggs.
  • Let eggs set slightly, then gently fold and scramble, incorporating the sausage and peppers as they cook.
  • Cook to desired doneness, about 3–4 minutes for soft curds. Garnish with green onions and serve.

Nutrition

Serving: 1serving | Calories: 390kcal | Protein: 24g | Fat: 30g | Fiber: 2g
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