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–+ servings

Pad Pak Ruam Mixed Vegetables Oyster Sauce

A vibrant, quick Thai vegetable stir-fry with garlic and oyster sauce — simple, nutritious, and the perfect side dish for any Thai meal.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Thai
Servings: 4 servings
Calories: 185kcal

Ingredients

  • 200 g broccoli florets
  • 150 g baby corn halved
  • 100 g snap peas
  • 100 g carrots julienned
  • 150 g bok choy halved
  • 5 garlic cloves minced
  • 3 tbsp oyster sauce (keto version)
  • 2 tbsp coconut aminos
  • 1 tbsp sesame oil
  • 3 tbsp coconut oil
  • White pepper to taste

Instructions

  • Blanch broccoli and carrots 2 minutes in boiling water. Drain.
  • Heat a wok to maximum heat with coconut oil.
  • Fry garlic 30 seconds until golden.
  • Add harder vegetables first (broccoli, carrots). Toss 2 minutes.
  • Add snap peas, baby corn, and bok choy.
  • Add oyster sauce, coconut aminos, and sesame oil.
  • Toss vigorously 2 minutes. Season with white pepper.

Nutrition

Serving: 1serving | Calories: 185kcal | Protein: 6g | Fat: 14g | Fiber: 4g
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