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–+ servings

Mock Kasha Varnishkes, Cauliflower Style

Toasted cauliflower and caramelized onions standing in for the traditional buckwheat and bowtie pasta.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: Jewish
Servings: 6 servings
Calories: 190kcal

Ingredients

  • 1 large head cauliflower cut into small florets
  • 4 tbsp olive oil or schmaltz divided
  • 2 onions sliced
  • 2 cloves garlic minced
  • Salt and black pepper to taste
  • 2 tbsp fresh parsley chopped

Instructions

  • Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add cauliflower florets and cook 8–10 minutes, stirring occasionally, until browned in spots.
  • Remove cauliflower and set aside.
  • Add remaining oil to the skillet along with onions, cooking 12–15 minutes, until deeply caramelized. Add garlic in the last minute.
  • Return cauliflower to the skillet and toss to combine.
  • Season with salt and pepper.
  • Garnish with parsley and serve hot.

Nutrition

Serving: 1serving | Calories: 190kcal | Protein: 5g | Fat: 15g | Fiber: 3g
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