Servings: 4 servings
Calories: 80kcal
Ingredients
- 1 pound mixed mushrooms (oyster, king oyster, shiitake, button) sliced or torn
- 1/2 small onion sliced
- 1/2 red bell pepper sliced
- 2 cloves garlic minced
- 1 tablespoon avocado oil
- 1 tablespoon soy sauce
- 1 teaspoon toasted sesame oil
- 1 scallion chopped, and 1 teaspoon sesame seeds
Instructions
- Heat the avocado oil in a large skillet over high heat.
- Add the mushrooms in a single layer and cook without stirring for 2 minutes, until they start to brown.
- Add the onion, bell pepper and garlic and stir-fry for 3 minutes.
- Add the soy sauce and toss for 1 minute.
- Turn off the heat, stir in the sesame oil and scallion, and sprinkle with sesame seeds.
Notes
Mushrooms release a lot of water, so use a large pan and high heat to brown them instead of steaming them. Salt them only at the end.
Chef's Tip: Tear oyster and king oyster mushrooms by hand instead of slicing them. The rough edges brown better.
Keto Swap: This side dish is naturally keto and needs no changes.
Success Tip: Toss leftovers into omelets or serve them over cauliflower rice with a fried egg.
Nutrition is calculated from the ingredients and is an estimate per serving. Net carbs exclude fiber and allulose.
Nutrition
Serving: 1serving | Calories: 80kcal | Protein: 4g | Fat: 5g | Fiber: 1.8g
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