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–+ servings

Keto Raita

Thick, cool, full-fat yogurt shot through with crisp cucumber, toasted cumin, and fresh mint.
Print Recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4 servings
Calories: 95kcal

Ingredients

  • 1 cup full-fat Greek yogurt
  • 1/2 cucumber grated and squeezed dry
  • 1/2 tsp cumin powder
  • 1/4 tsp red chili powder
  • 1 tbsp fresh mint chopped
  • 1 tbsp fresh coriander chopped
  • Salt to taste
  • 1/2 tsp roasted cumin for garnish

Instructions

  • Whisk yogurt until smooth.
  • Fold in cucumber, cumin, chili powder, and herbs.
  • Season with salt.
  • Refrigerate at least 20 minutes.
  • Before serving, garnish with roasted cumin and a sprinkle of chili powder.

Nutrition

Serving: 1serving | Calories: 95kcal | Protein: 6g | Fat: 7g
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