Go Back
–+ servings

Keto Mango Lassi

Thick, cold, and perfectly golden, each sip of this blended yogurt drink carries the bright, tropical sunshine of mango and warm turmeric.
Print Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: Indian
Servings: 2 servings
Calories: 235kcal

Ingredients

  • 1 cup full-fat Greek yogurt
  • 1/2 cup full-fat cream
  • 1 tsp mango extract or 2 tsp mango powder (no added sugar)
  • 1 tbsp erythritol
  • 1/4 tsp cardamom powder
  • 1 pinch turmeric (for golden color)
  • Ice cubes
  • 1 pinch saffron to garnish

Instructions

  • Blend yogurt, cream, mango extract, sweetener, and cardamom.
  • Add turmeric for color.
  • Add ice and blend until frothy.
  • Taste and adjust sweetness.
  • Pour into glasses.
  • Garnish with saffron strands and a sprinkle of cardamom.

Nutrition

Serving: 1serving | Calories: 235kcal | Protein: 20g | Fat: 8g
Tried this recipe?Let us know how it was!