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Keto Irish Stew with Turnips and Radishes

This Keto Irish Stew swaps the traditional potatoes for turnips and radishes, keeping all the hearty, slow-cooked comfort of the original without the carb load.
Prep Time: 10 minutes
Cook Time: 2 hours 5 minutes
Total Time: 2 hours 15 minutes
Course: Main Course
Cuisine: Irish
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 2 lbs of lamb or beef cut into chunks
  • 2 large turnips peeled and diced
  • 1 cup radishes halved
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 4 cups beef broth
  • 2 tbsp olive oil
  • 2 tbsp fresh thyme chopped
  • Salt and pepper to taste

Instructions

  • Brown the meat: Heat the olive oil in a large pot over medium-high heat. Add the lamb or beef chunks and brown them on all sides. Remove the meat from the pot and set aside.
  • Sauté the vegetables: In the same pot, add the onion and garlic. Cook until softened, about 5 minutes.
  • Add turnips, radishes, and broth: Stir in the diced turnips, halved radishes, and beef broth. Bring to a boil, then reduce the heat and let it simmer.
  • Simmer the stew: Return the browned meat to the pot, cover, and let it simmer for 1.5 to 2 hours, or until the meat is tender and the vegetables are soft.
  • Season and serve: Stir in the fresh thyme, season with salt and pepper to taste, and serve hot.

Nutrition

Serving: 1serving | Calories: 320kcal | Protein: 25g | Fat: 18g
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