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Keto Irish Chicken Drumsticks with Creamy Garlic Sauce

These Irish Keto Chicken Drumsticks are roasted to crispy perfection and smothered in a rich, creamy garlic sauce.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Main Course
Cuisine: Irish
Servings: 4 servings
Calories: 420kcal

Ingredients

  • 8 chicken drumsticks
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • For the Creamy Garlic Sauce
  • 3 cloves garlic minced
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 2 tbsp butter
  • 1 tbsp fresh parsley chopped
  • Salt and pepper to taste

Instructions

  • Prepare the chicken drumsticks: Preheat your oven to 400°F (200°C). In a large bowl, toss the chicken drumsticks with olive oil, paprika, garlic powder, salt, and pepper. Place the drumsticks on a baking sheet lined with parchment paper.
  • Roast the drumsticks: Roast the chicken in the preheated oven for 35-40 minutes, turning halfway through, until the skin is crispy and the chicken is cooked through.
  • Make the creamy garlic sauce: In a saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant. Stir in the chicken broth and bring to a simmer. Reduce the heat and add the heavy cream, whisking until the sauce thickens slightly, about 3-5 minutes. Season with salt and pepper.
  • Serve: Drizzle the creamy garlic sauce over the roasted chicken drumsticks. Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1serving | Calories: 420kcal | Protein: 30g | Fat: 32g
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