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–+ servings

Keto Irish Beef Stroganoff with Zoodles

This Keto Irish Beef Stroganoff with Zoodles is a creamy and savory dish that combines tender strips of beef with a rich, garlicky mushroom cream sauce.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Irish
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 1.5 lbs beef sirloin or ribeye sliced thinly
  • 2 medium zucchinis spiralized into noodles (zoodles)
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 2 cups mushrooms sliced
  • 1/2 cup beef broth
  • 1 cup heavy cream
  • 1 tbsp Dijon mustard (optional)
  • 1 tbsp Worcestershire sauce (optional)
  • 1/2 cup sour cream
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Cook the beef: In a large skillet, heat the butter and olive oil over medium-high heat. Season the beef with salt and pepper, then sear the beef strips for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.
  • Sauté the onions, garlic, and mushrooms: In the same skillet, add the chopped onions and garlic. Sauté for 3-4 minutes until softened. Add the mushrooms and cook for another 4-5 minutes until they release their moisture and begin to brown.
  • Make the stroganoff sauce: Stir in the beef broth, heavy cream, Dijon mustard, and Worcestershire sauce (if using). Let the sauce simmer for 5-7 minutes, allowing it to thicken slightly. Stir in the sour cream and adjust seasoning with salt and pepper to taste.
  • Add the beef back: Return the seared beef to the skillet, tossing it in the creamy mushroom sauce. Let it simmer for 3-4 minutes until the beef is warmed through.
  • Prepare the zoodles: While the beef is simmering, quickly sauté the spiralized zucchini noodles (zoodles) in a separate pan over medium heat for 2-3 minutes until just tender, or serve them raw for a crunchier texture.
  • Serve: Plate the beef stroganoff over the zoodles and garnish with fresh parsley. Serve hot and enjoy this keto-friendly twist on a classic comfort dish!

Nutrition

Serving: 1serving | Calories: 450kcal | Protein: 28g | Fat: 35g
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