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–+ servings

Keto Gulaschsuppe

A deep mahogany cauldron of beef, paprika, and caraway.
Print Recipe
Prep Time: 20 minutes
Cook Time: 2 hours 20 minutes
Total Time: 2 hours 40 minutes
Course: Soup
Cuisine: German
Servings: 4 servings
Calories: 380kcal

Ingredients

  • 600 g beef shin or chuck cubed
  • 2 large onions finely diced
  • 3 cloves garlic minced
  • 3 tbsp sweet paprika
  • 1 tbsp smoked paprika
  • 1 tsp caraway seeds
  • 1 tbsp tomato paste
  • 500 ml beef bone broth
  • 2 tbsp apple cider vinegar
  • 2 bay leaves
  • 3 tbsp lard or beef tallow
  • Salt and black pepper

Instructions

  • Heat lard in a Dutch oven. Brown beef in batches over high heat — don't rush this step. Set aside.
  • In same pot, sauté onions until deeply caramelised, 15 min. Add garlic, cook 2 min.
  • Add both paprikas, caraway, and tomato paste. Stir 2 min until fragrant.
  • Return beef. Add broth, vinegar, and bay leaves. Bring to a boil.
  • Cover and simmer very gently for 2 hours until beef is fall-apart tender. Season generously and serve.

Nutrition

Serving: 1serving | Calories: 380kcal | Protein: 35g | Fat: 22g | Fiber: 2g
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