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–+ servings

Keto Gulab Jamun

These soft, porous almond-flour dumplings soak up a rose-saffron erythritol syrup until they become plump, fragrant, and glistening.
Print Recipe
Prep Time: 45 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: Indian
Servings: 6 servings
Calories: 215kcal

Ingredients

  • 1 cup almond flour
  • 2 tbsp full-fat milk powder
  • 1 tbsp ghee
  • 1 tbsp full-fat cream
  • 1/4 tsp cardamom powder
  • 1 pinch baking soda
  • Ghee for frying
  • 1/2 cup erythritol Syrup
  • 1/2 cup water Syrup
  • 1/2 tsp cardamom powder Syrup
  • 1 tsp rose water Syrup
  • Few saffron strands Syrup

Instructions

  • Make syrup: dissolve erythritol in water; add cardamom, rose water, saffron.
  • Simmer 5 minutes; keep warm.
  • Mix almond flour, milk powder, baking soda, and cardamom.
  • Add ghee and cream; knead into smooth dough.
  • Roll into small smooth balls (no cracks).
  • Fry in ghee on low heat until deep golden, 5–6 minutes.
  • Drop hot into warm syrup; rest 30 minutes to absorb.
  • Serve warm or at room temperature.

Nutrition

Serving: 1serving | Calories: 215kcal | Protein: 18g | Fat: 6g | Fiber: 2g
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