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–+ servings

Keto Achaar

Sharp, crunchy, unapologetically pungent, and alive with mustard oil and whole spices.
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Indian
Servings: 8 servings
Calories: 65kcal

Ingredients

  • 1 cup mixed vegetables: cauliflower carrot, radish (diced small)
  • 1 tsp mustard seeds coarsely ground
  • 1/2 tsp fennel seeds
  • 1/4 tsp nigella seeds
  • 1/2 tsp turmeric
  • 1/2 tsp red chili powder
  • 2 tbsp mustard oil
  • 2 tbsp white wine vinegar
  • 1 tsp salt

Instructions

  • Dry vegetables on a kitchen towel 2 hours.
  • Heat mustard oil until smoking; cool 5 minutes.
  • Combine all spices.
  • Mix vegetables, spices, and cooled mustard oil.
  • Add vinegar and salt; mix well.
  • Pack into a clean jar; rest 24 hours before eating.
  • Keeps refrigerated 2 weeks.

Nutrition

Serving: 1serving | Calories: 65kcal | Protein: 1g | Fat: 5g | Fiber: 1g
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