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–+ servings

Greek Cauliflower Hash with Feta

Cauliflower roasted until its edges caramelize, tossed with red pepper, Kalamata olives, and fresh herbs, then crowned with crumbled feta and a fried egg.
Course: Breakfast
Cuisine: Greek
Servings: 2 servings
Calories: 380kcal

Ingredients

  • 3 cups cauliflower florets roughly chopped
  • 1 red bell pepper diced
  • 1/2 red onion diced
  • 1/4 cup Kalamata olives halved
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 3 tbsp olive oil
  • 2 large eggs (for frying)
  • 2 oz feta crumbled
  • Fresh parsley for garnish

Instructions

  • Preheat oven to 425°F (220°C). Toss cauliflower, bell pepper, and red onion with 2 Tbsp olive oil, oregano, paprika, salt, and pepper.
  • Spread on a large baking sheet. Roast 20–22 minutes, flipping halfway, until golden and caramelized.
  • Remove from oven and toss with Kalamata olives.
  • Fry eggs in remaining olive oil to your liking — sunny-side up works best.
  • Divide hash between two plates, place a fried egg on each, crumble feta on top, and scatter fresh parsley.

Nutrition

Serving: 1serving | Calories: 380kcal | Protein: 15g | Fat: 30g | Fiber: 4g
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