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–+ servings

Deviled Crab, Keto Breading

Spiced lump crab meat baked in individual shells with a crisp almond flour and butter topping.
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 330kcal

Ingredients

  • 1 lb lump crab meat picked over for shells
  • 3 tbsp mayonnaise
  • 1 large egg
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay seasoning
  • 2 tbsp butter melted
  • 1/3 cup almond flour
  • Chopped parsley, for garnish
  • Lemon wedges, for serving

Instructions

  • Preheat oven to 375°F (190°C). Butter four small ramekins or clean crab shells.
  • In a bowl, gently combine crab meat, mayonnaise, egg, Dijon mustard, Worcestershire, and Old Bay.
  • Divide mixture among the ramekins.
  • Mix melted butter with almond flour and sprinkle over each portion.
  • Bake 18–20 minutes, until golden on top and heated through.
  • Garnish with parsley and serve with lemon wedges.

Nutrition

Serving: 1serving | Calories: 330kcal | Protein: 24g | Fat: 24g | Fiber: 1g
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