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–+ servings

Crispy Cauliflower "Latkes"

Golden, crispy pan-fried cauliflower fritters, built the same way as a traditional potato latke.
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: Jewish
Servings: 6 servings
Calories: 160kcal

Ingredients

  • 1 large head cauliflower riced
  • 2 large eggs
  • 1/4 cup almond flour
  • 1/4 onion grated
  • Salt and black pepper to taste
  • 1/2 cup avocado oil for frying

Instructions

  • Steam riced cauliflower until just tender, about 6 minutes. Cool slightly, then squeeze very firmly in a clean towel to remove as much moisture as possible.
  • Combine cauliflower, eggs, almond flour, and grated onion in a bowl. Season with salt and pepper.
  • Heat avocado oil in a large skillet over medium-high heat.
  • Drop the mixture by spoonfuls into the hot oil, flattening slightly with a spatula.
  • Fry 3–4 minutes per side, until deeply golden and crisp.
  • Drain on paper towels and serve hot.

Nutrition

Serving: 1serving | Calories: 160kcal | Protein: 5g | Fat: 13g | Fiber: 2g
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