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–+ servings

Crème Brûlée Keto Vanille

The most perfect French dessert — a silky, trembling vanilla custard set to the exact consistency where a spoon shatters through the caramelized sugar crust.
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Dessert
Cuisine: French
Servings: 6 servings
Calories: 380kcal

Ingredients

  • 600 ml heavy cream
  • 1 vanilla pod split and scraped
  • 6 egg yolks
  • 3 tbsp allulose (for custard sweetness)
  • 3–4 tbsp erythritol (for brûlée crust)
  • 1 pinch salt

Instructions

  • Preheat oven to 160°C. Heat cream with vanilla pod and seeds until steaming. Remove from heat, steep 15 minutes.
  • Whisk yolks with allulose and salt until pale. Slowly pour warm cream over yolks, whisking constantly.
  • Strain through a fine sieve. Skim any foam.
  • Pour into six ramekins. Place in a bain-marie (water halfway up sides).
  • Bake 35–40 minutes until just set — a slight wobble in the center is correct.
  • Cool, then refrigerate minimum 4 hours or overnight.
  • To brûlée: sprinkle erythritol evenly over each custard. Use a kitchen torch to caramelize until amber. Serve immediately.

Nutrition

Serving: 1serving | Calories: 380kcal | Protein: 6g | Fat: 36g
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