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–+ servings

Cheesy Jalapeño Cauliflower Bake

Golden-roasted cauliflower florets cloaked in a velvety blend of cream cheese, sharp cheddar, and bright jalapeño heat — this casserole brings all the comfort of mac-and-cheese without the carbs.
Prep Time: 10 minutes
Cook Time: 27 minutes
Total Time: 37 minutes
Course: Side Dish
Cuisine: Mexican
Servings: 6 servings
Calories: 210kcal

Ingredients

  • 4 packed cups cauliflower florets about 1 large head; sub: broccoli florets
  • 1 tbsp olive oil sub: avocado oil, melted butter
  • 4 oz cream cheese softened; sub: mascarpone or goat cheese
  • 1/4 cup heavy cream sub: unsweetened almond milk + 1 Tbsp butter
  • 1 cup sharp cheddar shredded; sub: Pepper Jack or Oaxaca
  • 2 medium fresh jalapeños seeded & diced; sub: canned green chiles for milder heat
  • 1/2 tsp garlic powder sub: onion powder
  • Salt & black pepper 1/2 tsp each; sub: smoked salt & white pepper

Instructions

  • Roast the cauliflower: Toss florets with olive oil, salt, and pepper. Spread on a parchment-lined sheet and roast at 425°F for 15 min, turning once, until edges are caramelized.
  • Make the sauce: In a saucepan over medium-low, melt cream cheese with heavy cream and garlic powder, whisking until smooth. Stir in half the cheddar until just melted.
  • Combine & spice: Transfer roasted cauliflower to a bowl; fold in cheese sauce and diced jalapeños.
  • Bake: Spoon mixture into a greased dish. Top with remaining cheddar and extra jalapeño rings. Bake at 400°F for 12-15 min, until bubbling and golden.
  • Serve: Let stand 5 minutes for the sauce to set, then dive in hot.

Nutrition

Serving: 1serving | Calories: 210kcal | Protein: 7g | Fat: 18g | Fiber: 2g
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