Servings: 4 servings
Calories: 355kcal
Ingredients
- 3 cups cauliflower rice (coarse grate)
- 2 cups cooked spiced lamb or chicken
- 3 tbsp ghee
- 1 large onion thinly sliced (for frying)
- Saffron strands soaked in 2 tbsp warm water
- 4 green cardamom
- 3 cloves
- 1 bay leaf
- 1 cinnamon stick
- 1/2 tsp each cumin seeds and black pepper
- 1 tsp biryani masala
- Fresh mint and coriander
- 2 tbsp fried onions for garnish
Instructions
- Deep-fry onion slices until deep golden and crispy; set aside.
- In ghee, fry whole spices 1 minute.
- Add cauliflower rice and biryani masala; cook 5 minutes.
- Season and add saffron water; fold through.
- Layer: half cauliflower rice, all protein, remaining rice.
- Scatter herbs, fried onions, and additional saffron on top.
- Cover tightly and cook on very low heat 10 minutes.
- Serve without stirring — preserve the layers.
Nutrition
Serving: 1serving | Calories: 355kcal | Protein: 28g | Fat: 24g | Fiber: 3g
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