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Braised Pork Neck Bones, Down-Home Style

Pork neck bones simmered for hours in a peppery onion broth until deeply tender and full of flavor.
Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 390kcal

Ingredients

  • 3 lbs pork neck bones
  • 1 tbsp avocado oil
  • 1 onion sliced
  • 3 cloves garlic minced
  • 5 cups chicken broth
  • 1 tsp smoked paprika
  • 1/2 tsp red pepper flakes
  • Salt and black pepper to taste

Instructions

  • Heat avocado oil in a large pot over medium-high heat. Brown neck bones in batches, about 3–4 minutes per side.
  • Add onion and garlic, cooking 3–4 minutes until softened.
  • Pour in broth and add smoked paprika and red pepper flakes.
  • Bring to a boil, then reduce heat and simmer, covered, 1 hour 45 minutes to 2 hours, until meat is very tender.
  • Season with salt and pepper, skim excess fat, and serve with the broth.

Nutrition

Serving: 1serving | Calories: 390kcal | Protein: 28g | Fat: 28g | Fiber: 1g
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