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–+ servings
Baked chicken pesto with mozzarella

Baked Chicken with Pesto

Juicy chicken breasts topped with rich, homemade pesto and baked to perfection. This keto-friendly dish is full of flavor and easy to prepare, making it ideal for busy weeknight dinners.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Keyword: Chicken, Pesto
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 4 boneless skinless chicken breasts
  • 1/2 cup homemade or store-bought keto-friendly pesto
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 375F (190C).
  • Rub the chicken breasts with olive oil, and season with salt and pepper.
  • Place the chicken breasts in a baking dish and top each one with 2 tablespoons of pesto. Sprinkle Parmesan cheese over the pesto.
  • Bake the chicken for 25-30 minutes, until cooked through and the cheese is golden and bubbly.
  • Serve warm, with a side of keto-friendly vegetables like sauteed spinach or roasted broccoli.

Notes

Chef's Tip: Use a good, thick pesto rather than a thin one - a runny pesto slides off the chicken instead of forming a crust. Keto Swap: none needed - naturally keto.

Nutrition

Calories: 400kcal | Protein: 30g | Fat: 30g
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