A cuisine built on collision — Indigenous ingredients meeting Spanish technique, Chinese woks meeting Andean potatoes. Real Peruvian technique, from the Sacred Valley to the Pacific coast, without the potatoes and rice.
More than a cookbook, it’s a journey through Peru. Every chapter opens at one of its great places, from the Sacred Valley to Arequipa’s White City and Machu Picchu, with the history and traditions that shaped the food. Then you cook it, the keto way.
Read every chapter’s story online →Huevos con Lomo, Peruvian omelet, breakfast ceviche.
Keto causa bites, anticucho beef skewers, stuffed rocoto peppers.
Chupe de camarones, aguadito keto, sopa criolla keto.
Ceviche clásico, tiradito nikkei, pulpo al olivo.
Aji de gallina, pollo a la brasa, pollo saltado.
Lomo saltado, seco de res, anticuchos de res.
Ocopa cauliflower, palta rellena, champiñones al ajillo.
Suspiro limeño keto, lucuma cheesecake, flan peruano.
Aji verde, salsa huancaina, chimichurri peruano.
This isn’t just a recipe and a photo. Every full recipe is built the same thorough way.
Know exactly how long before you start — no surprises halfway through dinner.
Mild, medium, or bold — marked upfront so you know what you’re getting into.
Flagged whenever a recipe fits a heart-conscious way of eating.
See at a glance which recipes flex meatless with a simple swap.
Real technique notes — the small things that actually change the result.
Built-in ingredient substitutions so you’re never stuck without one item.
What separates a good result from a great one, spelled out plainly.
Calories, fat, protein, total and net carbs — for every full recipe.
Allergy-friendly and pantry-flexible swaps noted right in the ingredient list.
Breakfast — beef strips, fried eggs
Snacks & Appetizers — charred, smoky aji panca
Soups & Stews — shrimp chowder, poached egg
Seafood — citrus-cured white fish
Chicken — creamy golden aji amarillo sauce
Beef — stir-fried, tomato and onion
Vegetables & Sides — stuffed avocado
Desserts — caramel manjar blanco, meringue
Sauces — vibrant green
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Every recipe starts as the real, traditional dish, then gets rebuilt keto — not the other way around.
Nutrition is calculated from each recipe's ingredients and amounts. Treat it as a close estimate: brands and portion sizes vary, so check your labels if you're tracking closely.
Yes — use the BOGO or full-series bundle above to mix and match any cuisines.
Send us your receipt through the Claim Your FREE Cookbooks form and tell us which cookbook you'd like. We'll verify your purchase and email it to you.
74 recipes. 9 chapters. Real Peruvian cuisine, keto-rebuilt without losing what makes it worth cooking.
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